CrossFit L1 Trainer
Aleah got into Crossfit after she had her first child 6 years ago while still on active duty in the Marine Corps in Okinawa, Japan. A small group of friends cajoled her into working out with them at lunch time outside in blazing hot, sunny, muggy Okinawa and she’s never looked back. She loves the social aspect of working out with friends and holding each other accountable to get fitter. She also loves the challenge and diversity of day-to-day WODs and how much body awareness and confidence Crossfit has given her over the years.
Aleah’s passion for coaching comes from helping others to push themselves and realize the potential that they don’t even know they have, helping them to get better one day at a time.