Starting tonight May 16th, there will be a Saturday Night Social Sesh starting at 8pm. Come socialize with your fellow CrossFitters. All are welcome. To join, click here.
First City CrossFit is currently offering the below workouts online at the following links.
The 12:00noon workout has been
The 5:15pm workout has been
CANCELLED DUE TO LACK OF ATTENDANCE
We will continue to publish daily workout and warm-up videos thru the SugarWOD app.