Online Workouts

Starting tonight May 16th, there will be a Saturday Night Social Sesh starting at 8pm. Come socialize with your fellow CrossFitters. All are welcome. To join, click here.

First City CrossFit is currently offering the below workouts online at the following links.

Weekday workouts

6:00am workout

10:00am workout

The 12:00noon workout has been

CANCELLED DUE TO LACK OF ATTENDANCE

The 5:15pm workout has been

CANCELLED DUE TO LACK OF ATTENDANCE

Weekend workouts

CANCELLED DUE TO LACK OF ATTENDANCE

We will continue to publish daily workout and warm-up videos thru the SugarWOD app.