CrossFit L1 Trainer, CrossFit Weightlifting, Navy Fitness Leader
Alex discovered Crossfit in 2010 while serving in the US Navy. Despite initial hesitations about having to integrate so much lifting into workouts, he soon realized the benefits of this all inclusive fitness philosophy.
Constantly seeking self-improvement, as well as his love to help others achieve their health and fitness goals, led Alex to complete his Crossfit L1 certification in 2012. Since then he has also completed the CF Olympic Lifting course, as well as becoming a Fitness Leader in the Navy.
Alex is always looking for new ways to integrate functional movements into his workouts. His enthusiasm in keeping things constantly varied in order to meet life’s daily challenges makes classes challenging, and fun.